Weightloss
What’s Included in the MegFitt Weight Loss Plan
We start with a full assessment of :
Current weight & lifestyle
We look at where you are right now, including daily routines, work schedule, stress levels, and habits that impact your weight.
Eating habits
Your food choices, portion sizes, timing, and patterns help us understand what’s working and what needs adjustment—without judgment.
Activity level
From daily movement to workouts, we assess how active you are so your plan supports fat loss without overtraining.
Metabolism & challenges
We consider factors like past dieting, plateaus, energy levels, and personal challenges to create a plan your body can actually respond to.
What Makes the MegFitt Weight Loss Plan Different?
Most weight-loss programs fail because they’re generic.
MegFitt is personalized, data-driven, and realistic.
No extreme dieting
Balanced nutrition that supports weight loss without restriction or burnout.
No guesswork
Every part of your plan is based on your body, goals, and data—so you always understand what you’re eating and how it supports your progress.
No one-size-fits-all plans
Your lifestyle, preferences, and schedule matter. Your plan is customized to fit you, not forced to match anyone else.
